About the Wii
Mommies
Welcome to the Wii
Mommies , the largest and fastest growing site
dedicated to improving individual health and fitness using the Wii
Fit exercise system.
In May of 2008, Julie Maloney found herself putting on a size 16
and weighing in around 220 pounds. She had just given birth
to a beautiful baby boy a few months before and tried everything to
get the weight off, hoping for some way to drop the weight quickly
without all the work.
That is not possible. It takes work. It takes drive,
dedication and determination. One day, while Julie was
miserably walking on her treadmill, she heard about a brand new
fitness product for the Nintendo Wii, the Wii Fit. Julie
pre-ordered it so it arrived right at her door and she figured
she'd give it a shot.
The first month, Julie wouldn't go near the yoga or strength
sections. She thought they were intimidating and decided to
just focus on playing the games to see what it could do. She
also tried one of those high protein, low carb diets to try to
boost the weight loss but that just made her miserable.
After one month, Julie was pretty upset to see she only lost 11
pounds. Sick of the low carb diets, she went a different
route and decided she'd allow herself to eat what she wanted, only
she ate half the amount. When she'd go out to a restaurant,
she'd order the burger and fries but with it, she also ordered a
to-go box and immediately put half of her meal away, "Out of sight,
out of mind."
That actually worked! The key to getting fit isn't about one
or the other. It's about one AND the other. Every day,
Julie ate what she wanted, only she watched the amount she
ate. While she would try to stick to the healthier foods, she
didn't punish herself for wanting some fries (she always wants
fries). Instead of getting the value meal, she'd order the
kids meal.
She also worked out. At that time, the Wii Fit was the only
virtual fitness product out and Julie used it every single day,
seven days a week for just about an hour a day. The beauty of
working out with the Wii is that Julie was having so much fun, she
didn't even notice the fact that she was losing inches off her
waist (hula hoop)!
She stepped on the balance board every day and some times the scale
would rise and other times it would fall but as time went on and
Julie developed her favorite routine, she stopped focusing on the
scale and focused on the fu and the pounds just kept coming
off!
About six months after stepping on the Wii Fit balance board for
the first time, Julie had lost 60 pounds - she averaged a ten pound
a month weight loss! Once she blogged this on her personal
blog ,
everyone wanted to know her secret and The Wii Mommies was
born.
This website was created to support YOU. We all need someone
to push us. We have to motivate each other. We have to
turn to one another and make friends, join groups and express
ourselves in the blogs. Feel free to ask questions in the
forum or if you think you need some personal attention, message
Julie on her page or go to the Wii Mommies profile page.
We're all busy. All of us. We have work, school, kids -
the list goes on. Many of us just don't have the time, money
or desire to join a gym and once we get home or get the kids to
bed, we just don't FEEL like working out. The virtual fitness
products developed for the Wii gaming system are designed to help
you get fit but they're also there for you to have FUN
with!
(Okay, obviously Julie wrote this so I'm going to stop speaking in
the third person, it's freaking me out)
Basically what I'm saying is this -
I had NO idea I was going to lose all of this weight. When I
first wrote about losing the weight I had no idea it was going to
develop into all of this. I just know that in the two years
I've been on this journey, I've befriended the most wonderful
people in this virtual world - and have even had the pleasure of
meeting some in person!
There are three key factors to successful weight loss - a proper diet you enjoy enough to stick with, a
post natal workout plan you look forward to using every day and community support. That's why The
Wii Mommies are here for you. Online, in this community and on
Twitter (hashtag #WiiMoms), I've connected with people all over the
world who I love and trust yet I've never once met face to
face. If it wasn't for this online community, I probably
would have given up and gone back to my box of cookies. My
weight goes up and down, just like yours does. It's this
website that keeps me in check. Knowing that all of you are
looking at me to see what I'm doing. Well I'm looking right
back at you and if you need me, I'm here for you. Let's just
all try to help each other out. We all have the same goal -
we want to be healthy, get fit and look good so let's get
moving!